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Sleep Cycle: Sleep Tracker

In-app purchases
4.3
198K reviews
10M+
Downloads
Content rating
Rated for 3+
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About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator and sleep aid - with bedtime stories and sleep music) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle.


⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips and guides to develop lasting habits that will help you achieve better rest and feel great inside and out.
4. No more guessing: The sleep recorder detects if you snore, sleep talk, cough, or sneeze at night.
5. Fall into a gentle slumber faster: Create the perfect night conditions with our sleep aid - incl. bedtime stories, sleep music, and other relaxing sounds such as white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage stress, recharge and get happier. Whether you aim to change your sleep habits, record your snoring and sleep talk, listen to sleep aid, find a stress relief or wake up more refreshed with a smart alarm clock, there’s a feature for you.


⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you snore.
√ Notifies you how external noises impact your sleep
√ New! Coughing: Track and compare your coughing levels to make informed decisions for your health.

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality score from 1 to 100.
√ A sleep tracker with detailed reports; statistics, trends and graphs.
√ Notes: Monitor how drinking coffee, stress, working out, or eating late affect your rest.
√ See how your night rest affects your mood.

SLEEP AID: A LIBRARY OF SOUNDSCAPES
√ White noise, brown noise, pink noise, and green noise included to guide you to a deep slumber.
√ Breathing exercises and meditation to unwind before bed.
√ Drift off with bedtime stories: Narrations paired to help you fall asleep faster.
√ Sleep music for stress relief.

SLEEP PROGRAMS - Tailored guides
√ Learn how to build habits to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and start tracking your sleep from your watch
√ Gentle vibrations on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep calculator and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!


REQUIREMENTS
Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
3 May 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
196K reviews
Greg Fulton
31 January 2024
Sleep Cycle is one of those apps that gives you some decent insights into what happens once you're asleep. They keep developing it too. The other thing they do is not load it with junk advertising. If your sleeping patterns are a mess, this is a must have. If your daytime productivity is sub-par, go straight for the pay version. The magic isn't instant, but it arrives.
17 people found this review helpful
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A Google user
14 October 2019
I used to love and recommend this app. It was incredibly good at waking me up in such a way that I never felt 'shocked' out of sleep. I have used it almost 700 nights. However, over the past couple of weeks, there has been 1-2 times a week when the alarm just doesn't go off. This has caused me to be late to work and has become unreliable. It is plugged in, charging and connected to wifi, but no luck. Still using in conjunction with a back up alarm in the hopes it will get better.
35 people found this review helpful
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Sleep Cycle AB
14 October 2019
Thanks for your feedback. Of course this shouldn't happen, and we’d like to know the details of the problem you mentioned to be able to fix it. Please send the details or screenshot to support@sleepcycle.com. We'll pass it along to our development team and see if there is any way we can improve it.
hunter nicholls
17 May 2021
Love this app soo much used it for a very long time now and had premium for a we while now too love the extra features it gives to show how different things affect sleep. However in the last few weeks the sleep aid function has not been working at all. It doesn't show anything that can be played. So I've been using other sources but they don't work nearly as well. Please fix this or help me figure out how to fix it
4 people found this review helpful
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Sleep Cycle AB
20 June 2021
Hello there! So sorry to hear the Sleep Aid function hasn't been working as it should. We of course would like to fix this. Please contact us on: support@sleepcycle.com and we will do our best to resolve the issue. Happy you like the app apart from this:-)

What's new

Bug fixes and performance improvements