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Sleep Monitor: Sleep Tracker

Contains adsIn-app purchases
4.3
80.8K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

How did you sleep last night? 🌛

Sleep Monitor helps you track and record sleep cycle details. Sleep Monitor also has a smart alarm clock to remind you to sleep early at night and wake you up gently in the morning. In addition, Sleep Monitor provides relaxing sleep music to help you sleep better.

Key Features:
📊- New Feature: Sleep Trends
Improve sleep quality and develop better sleep habits with weekly and monthly data statistics.

🎙- Record Snoring or Dream Talking
Sleep Monitor will record snoring and grinding sounds made during your sleep, listen to them, and find more about your sleep the next morning! For fun!

💤- Mark Your Sleep Habits
If you drink, eat, exercise, have any pathological condition or depressed emotions before sleep, see how these slumber habits can impact your sleep.

📲- Track Your Sleep Phases
Sleepers will have 4 or 5 sleep cycles during the night. Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM (Rapid Eye Movement, when most dreaming happens) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 25 minutes.

Sleep Monitor uses both microphone and accelerator sensors to measure body movements and environmental noise changes and then recognize your sleep stages.

📈- Get Your Sleep Score
Sleep Monitor will generate useful information for you after tracking, like sleep score, sleep cycle graphic, sleep statistics, sleep noise audios. Get your daily, weekly, or monthly sleep insights and use those data to help you sleep better. Sleep Monitor is especially helpful for those who want a way to check how their sleep is, and do not want to invest in an accessory like a smart band or smartwatch.

⏰ - Set Smart Alarm Clock
Set an alarm for your morning wake-up or nap or set a reminder for bedtime.

🎵- Listen to Soothing Lullabies
Suffering from insomnia? Listen to high-quality relaxing music to calm a racing mind before sleep. Fall asleep quickly with different kinds of sleep sounds.

✍ - Write Sleep Notes
Take brief notes for your sleep. Write down anything you want so you will never forget about them.

👩‍❤️‍💋‍👩Sleep Monitor Target Group
- People who are suffering from insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep.
- People who want to do self-diagnosis whether there are signs of poor sleep quality.
- People who care about sleep quality

📲App Working Requirements
√ Place your Android phone near your pillow or bed
√ Sleep alone to eliminate interference
√ Make sure the battery is enough

🏳️‍🌈Language Support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese

📝 About Sleep Records Saving
Sleep Monitor free version users can save the latest 7 sleep records on the phone; Sleep Monitor pro version users can save up to 30 latest sleep records in the app side and backup all history records on the server-side for later checking.

🔐 Enjoy Sleep Monitor Pro
√ Customize sleep factors
√ Download audio recordings
√ Save 30 and backup all sleep records
√ Unlock all sleep music, sleep notes, sleep trends
√ No ads

❤️FAQ
http://sleep.emobistudio.com/faq/index.html

Make sure your bedroom is quiet, dark, cool. Feel relaxed before sleep.
Hope you sleep like a baby!
Updated on
May 23, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 9 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.3
79.6K reviews
Lucka Bláhová
May 4, 2020
Some issues spoil the great ideas, e.g.reminder that constantly switches from pm to am and I have to manually change it yet again. Also a few times when I left my laptop playing a video(very low volume in the background that I always do) I was left with abnormal behavior record and 0 min of sleeping time(I did sleep and quite soundly). Rating the sleep adds random and always different value to the same emoticon. App stopped altogether by itself a few times. No chance to contact the team. Fix?
27 people found this review helpful
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Fasting APP Group
May 7, 2020
Please try this way to contact tech team to report problem: Open Sleep Monitor app -Find More tab at the bottom -Find Feedback, describe your troubles briefly, with key words and brief steps to reproduce trouble, then send it to us via email. We will try to find out why and fix.
Josiah L
June 6, 2024
A huge problem in the sleep tracking app space is that the apps do not provide a clear list of which features are freemium and which ones you have to pay for. Sleep monitor is no different. Most of the important features, such as trends, sleep sound recording, sleep notes, and sleep sounds cost $3-$13 a month. To their credit, they do provide a list of features when you go to make the purchase. In terms of the app itself, it is much like the other apps. It does not offer accelerometer vs mic.
4 people found this review helpful
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Fasting APP Group
June 7, 2024
Sleep Monitor measures sleep quality and quantity with both the accelerometer and the microphone on your phone. Accelerometer is a small motion detector that measures how much movement you're making when sleeping.
Kara Mc
June 14, 2024
A bit frustrated that the music keeps shutting off well before it is supposed to...just as I am starting to fall asleep, which wakes me up. I have stopped using this because of that and just listened to spotify for sounds. I paid for a full year, but would like a refund if I cant use it. I will try again and see if it works.
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What's new

We are very excited to announce that the latest version of Sleep Monitor has been released;
Modifications in the new version:
1. Optimized the music player interface;
2. Optimized the timer function;
3. Added music playlist function;

We're always listening to your feedback and constantly working to improve Sleep Monitor to make your sleep monitoring experience even better. Download the latest version and start enjoying an improved sleep quality monitoring experience!